We Transform Your Character, Enhance Your Skills, Keep You Active, All While Having Fun!
ABOUTLOCKDOWN BJJ
Discover the art of Brazilian Jiu-Jitsu at our academy in Lake Ronkonkoma, NY.
Experience the dynamic world of Brazilian Jiu-Jitsu, a powerful way to stay fit while cultivating discipline, confidence, and self-defense skills. If you’re searching for a welcoming and professional Brazilian Jiu-Jitsu or MMA studio, Lockdown BJJ in Lake Ronkonkoma is your destination.
We are fully insured and licensed to provide top-notch instruction in Lake Ronkonkoma. Contact us today to learn more about our Brazilian Jiu-Jitsu and Youth Martial Arts programs.
Owner & Head Professor
Joe Thompson
Founder of Lockdown BJJ, Joe Thompson a 3-time World Champion and original Renzo Gracie team member, as well as professional MMA competitor with over 15 years of teaching experience. His mission is to bring world-class Brazilian Jiu-Jitsu to the Lake Ronkonkoma neighborhood of Long Island, New York.
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