Kuzushi Grappling

Absolutely, our fundamental classes will give you the foundation technique and concepts you require to progress. Other than grappling itself, little other than having Wrestling or Judo experience will benefit you for grappling.

You will see on our timetable that we provide 'NoGi' and 'Gi classes. Nogi classes are typically done in shorts and a rashguard. But can easily be done in just a shorts and t-shirt for beginners. Gi classes are done in the 'Gi' which is the kimono used for Brazilian Jiu Jitsu. If you don't have one yet, don't stress. We can lend you a gi for your first classes.

At Kuzushi, our aim is provide high level BJJ/ Grappling training with an environment and atomosphere that will encourage our students to develop and succeed.

The short answer is no, whatever your fitness level or age. Firstly, fitness is a by-product of BJJ/Grappling, meaning you will become fit while you learn. Far too many people hold off on beginning their training because they feel they are too unfit to begin- this is not true. The fundamentals class will ease you into the process and get your familar with the basic techniques and cocepts while slowly introducing you to the practial aspect.